Kalyn F

So people always talk about superfoods, and kale is one that gets mentioned a lot. You might be thinking you would like to consume more kale, but don’t quite know how to use it. Or maybe you’ve had kale before and found the taste overwhelming. You are stuck between wanting to have it for health […]

Okay, so you’ve been frequenting a café that does a great strawberry matcha latte and you want to have them at home. But you’ve realised they can be a bit of a pain to make, especially to make well, so you wonder how else you can get your matcha latte fix! Well, a strawberry green

I love mangoes! And I love strawberries! And when you put strawberries and mango together, it’s just FANTASTIC! But there is a secret ingredient that takes the mixture of the two to the next level. And that is what truly makes this the BEST tasting strawberry mango smoothie recipe! Why this strawberry mango smoothie recipe

I am very excited that you have found this strawberry coconut milk smoothie recipe! It’s definitely one of my favorite smoothies, and you are about to find out why! Fair warning – you may find this coconut milk strawberry smoothie super-addictive! So make sure you double-up on the ingredients before you make it! Now, let’s

Are you looking for a way to mix up your banana smoothies? Or looking for a way to get the benefits of blueberries in to a smoothie form? Or may you just love the taste of blueberries and bananas together. Well, this banana smoothie recipe is for you! It is really easy to make, is

Okay, people. Prepare yourself! Because this mango pineapple coconut smoothie is A-MAZ-ING! You are going to love the mix of flavors, with the mango, coconut and pineapple making a fresh flavor that could well become a go-to recipe for you, especially in the summer. If you think you can only get a great-tasting smoothie from

Smoothies are a great way to get lots of good-for-you nutrients in to your body quickly and easily. But sometimes you want something that is more like a bit of a treat. That’s where dessert smoothies come in! And this amazing Philadelphia smoothie with berries cream cheese smoothie is no exception! Why this Philadelphia smoothie

Here’s the thing with protein shakes – they can really taste… not that great. They are often bland, watery, and require you to just suck it up and drink them. But, let’s be honest, who enjoys that kind of experience?! That’s where protein shake smoothies and high-protein smoothies come in handy. And my hope is