55+ Perfect Healthy Eating Quotes and Instagram Captions

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Whether you’re embarking on a new way of life or sharing your love for healthy eating, these healthy eating captions and inspirational healthy eating quotes will make sure that you stay on the right track and fuel your body with nutrients, not junk.

We’ve got healthy food quotes that you can tape up on your mirror in the morning to remind yourself why you reach for the banana instead of the Pop-tart, as well as good nutrition quotes if you want to focus on the specific types of foods you put in your body and what they do for you.

Many of these quotes, like the eat healthy, stay healthy quotes, focus on how eating healthfully is the number one way you can prevent yourself from experiencing disease or sickness later on in life.

You are what you eat isn’t just a slogan.

Pair these healthy eating habits quotes with some Insta snaps of your favorite healthy snacks and treats (seriously, healthy food with all of its colors can look awesome on Instagram).

Using Instagram captions about healthy eating can really help those photos say more than 1,000 words and might encourage others to embark on their own journeys.

The purpose of these positive healthy eating quotes isn’t to brag or feel superior over other people who might be struggling with their nutrition, but instead to set a great example, encourage others and yourself, and with the funny healthy eating quotes, have a little fun along the way!

Best Healthy Diet Quotes

1. The foods we choose make a difference.

2. A healthy outside starts with a healthy inside.

3. Those who think they have no time for healthy eating will eventually have to make time for illness.

4. Whatever your problem is, the answer is not in the fridge.

5. You don’t have to eat less. You just have to eat right.

6. Take care of your body, it’s the only place you have to live.

7. Skip the diet. Just eat healthy.

8. You are what you eat, so don’t be fast, cheap, easy, or fake.

9. Every time you eat is chance to nourish your body.

10. Keeping your body healthy is an expression of gratitude to the whole cosmos.

11. Eat better, not less.

Healthy Eating Motivation Quotes

12. Health is the real wealth.

13. Food is fuel. Not therapy.

14. I can’t control everything in my life, but I can control what I put in my body.

15. If cauliflower can become pizza, then you, my friend, can do anything.

16. I really regret eating healthy today, says no one ever.

17. Never eat more than you can lift.

18. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

19. Here’s to eating healthy and most of all, loving yourself.

20. If you keep good food in the fridge, you will eat good food.

21. Every time you eat or drink, you are either feeding diseases or fighting it.

22. Fat lasts longer than flavor.

23. Your life doesn’t get better by chance. It gets better by change.

24. You can’t expect to feel like a million bucks if you eat from the dollar menu.

25. Eating crappy food isn’t a reward. It’s a punishment.

26. Junk food you’ve craved for an hour or a body you’ve craved for a lifetim?

27. Stop letting food be the boss of you.

28. There is no diet that will do what eating healthy does.

Balanced Diet Quotes

29. Food is an important part of a balanced diet.

30. Eat the salads and eat the cake.

31. Your body is not a temple. It’s an amusement park. Be safe, but enjoy the ride.

32. A balanced diet may be the best medicine. I was eating too much good eats.

33. Your diet is a bank account. Good food choices are good investments, while the occasional splurge won’t break the bank.

34. Some days you eat salads and go to the gym. Some days you eat cupcakes and refuse to put on pants. It’s called balance.

Funny Healthy Eating Quotes

35. A balanced diet is a cookie in each hand.

36. The key to eating healthy? Avoid any food which has a TV commercial.

37. I’m just a person, standing in front of a salad, asking it to be a donut.

38. If you are what you eat, then I need to eat a skinny person.

39. An apple a day keeps anyone away, if you throw it hard enough.

40. It’s hard to diet when your favorite exercise is chewing.

41. Every time we try to eat healthy along comes Christmas, Easter, summer, Friday, or Tuesday and ruins it for us.

42. I need to start eating more healthy, but first I need to eat all the junk food in the house so it’s not there to tempt me anymore.

43. I’ve been on a diet for two weeks and all I’ve lost is 14 days.

Healthy Eating Instagram Captions

44. Eat well, live well, be well.

45. Healthy eating day.

46. Healthy food, healthy life.

47. Eat healthy. Live healthy.

48. Eating good is a good investment.

49. You are what you eat.

50. Eat well, be well.

51. Healthy eating vibes.

52. Healthy eating life.

53. Sorry, can’t hear you, I’m stuffing my face with salad.

54. Diet: balanced.

55. Healthy eating queen.

Need more quotes about food and drinks?

Check out this list of even more lists of food and drinks quotes.